Women's Health & Fitness Audio Success Series
Womens Health & Fitness Weight Loss & Exercise for Todays
Woman Featuring: Donna Krech Greg Landry Jennifer & Dan
Polimino: Americas Healthiest Couple Expert coaching for
personal fitness!
CD 1 Donna Krech The Total Solution for
Losing Weight & Keeping It Off Avail yourself of the authors
results-oriented program in metabolism training and
goal-achievement philosophy. Subjects covered: Eat your
favorite foods & keep the weight off Re-train your
metabolism to burn faster Set & achieve goals in every area
of life
CD 2 Greg Landry The Top 12 Weight Loss Triggers for
Women Author and Exercise Physiologist, Greg Landry, has
helped thousands of women to lose weight, tone-up, and reach
a new level of health and self-confidence. Subjects covered:
Hormones and weight loss Making exercise super effective The
female weight loss advantage DVD Americas Healthiest Couple
The Great Shape-up Program Shes a personal trainer, aerobics
instructor, Karate black belt, and former cover girl having
graced magazines as diverse as Muscle & Fitness and Oxygen.
Hes a syndicated newspaper- and Web-based health and fitness
columnist read by millions. Theyre Jennifer and Dan Polimino,
Americas Healthiest Couple, offering a wealth of
physique-transforming tools and inspiration.
Subjects
covered: Success & failure at physique transformation The 17
rules for eating right Structuring an effective workout
program 3 dynamic programs. 2 audio discs. 1DVD. Its a
multimedia training session in a box! And with Womens Health
& Fitness on audio compact discs and DVD, youll have
unlimited access to the worlds top fitness coaches any time
you want. From metabolism to myth-busting; setting goals to
achieving goals, the Womens Health & Fitness suite offers
hours of inspiration and practical steps to power-up your
regimen.
